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Parental Leave Return Pack

Four ready-to-use templates for UK journalists returning from parental leave — a return-to-work negotiation letter, a statutory flexible working request, a freelance client re-engagement email, and a childcare-impact conversation script.

Last reviewed: Next review due:

Note:These are templates — adapt them to your specific circumstances and employment status. Not legal advice. For contested return-to-work or flexible working disputes, contact ACAS, the NUJ, or an employment solicitor.

Who this pack is for

This pack is for UK journalists — both staff and freelance — returning to work after maternity, paternity, adoption, or shared parental leave. It covers negotiating your return, making a statutory flexible working request, re-engaging freelance clients, and having a confident conversation about childcare constraints.

Templates are built around gov.uk parental leave guidance, section 80F of the Employment Rights Act 1996, ACAS guidance, and Working Families UK resources.

What’s in this pack

Four templates — copy, adapt, and use for your return.

Return-to-Work Negotiation Letter

Confirms your return date and raises handover, working pattern, and role questions with your employer.

Flexible Working Request

A statutory request template under Employment Rights Act 1996 s.80F.

Freelance Client Re-Engagement Email

Reopens client relationships confidently, confirming availability and rates.

Childcare-Impact Conversation Script

A structured, capability-led script for discussing childcare constraints with editors or clients.

Template 1: Return-to-Work Negotiation Letter (Staff)

Send this ahead of your return date to confirm arrangements and flag any points for discussion.

RETURN-TO-WORK NEGOTIATION LETTER (STAFF)

Date: [DATE]
To: [MANAGER/EDITOR NAME], [PUBLICATION]
From: [YOUR NAME]

Subject: Return to work following [maternity/paternity/adoption/shared parental] leave — [PROPOSED RETURN DATE]

Dear [MANAGER NAME],

I am writing ahead of my return to work on [DATE] following [maternity/paternity/adoption/shared parental] leave, to confirm arrangements and raise a few points I would like to discuss.

CONFIRMATION OF RETURN
Planned return date: [DATE]
Role I am returning to: [CONFIRM JOB TITLE/DESK — note if this differs from role held before leave]

POINTS TO DISCUSS
1. Handover/briefing: I would find it helpful to have a short catch-up on [KEY DEVELOPMENTS, DESK CHANGES, ONGOING STORIES] before my first shift back.
2. Working pattern: [CONFIRM IF UNCHANGED, OR STATE PROPOSED CHANGE — e.g. "I would like to discuss a phased return over the first two weeks" or "I am submitting a separate flexible working request, attached"]
3. Any changes to my role, reporting line, or responsibilities during my leave that I should be aware of.
4. KIT (Keeping in Touch) days or shared parental leave in touch days used, if relevant, and how these affect my leave/pay entitlement calculation.

I am looking forward to returning and would appreciate confirming these details before [DATE], so I can prepare properly for my return.

Please let me know a convenient time to discuss.

Kind regards,
[YOUR NAME]

Template 2: Flexible Working Request (ERA 1996 s.80F)

A statutory request template — you have a day-one right to request flexible working under section 80F.

FLEXIBLE WORKING REQUEST — EMPLOYMENT RIGHTS ACT 1996, SECTION 80F

Date: [DATE]
To: [MANAGER/HR NAME], [PUBLICATION]
From: [YOUR NAME]
Employee number (if applicable): [NUMBER]

STATUTORY FLEXIBLE WORKING REQUEST

Dear [MANAGER/HR NAME],

I am submitting a statutory flexible working request under section 80F of the Employment Rights Act 1996.

1. DATE OF THIS REQUEST: [DATE]
2. CURRENT WORKING PATTERN: [DESCRIBE — e.g. "5 days per week, office-based, [HOURS]"]
3. PROPOSED NEW WORKING PATTERN: [DESCRIBE — e.g. "4 days per week, with Wednesdays working from home" / "Compressed hours: [DETAIL]" / "Flexible start/finish times between [RANGE]"]
4. PROPOSED START DATE: [DATE]
5. HOW I ANTICIPATE THIS AFFECTING THE BUSINESS, AND HOW THIS COULD BE MANAGED: [E.g. "I propose handing over breaking-news cover on my non-working day to [COLLEAGUE/DESK ARRANGEMENT]" — employers must consider your proposal, and setting this out helps]
6. PREVIOUS APPLICATION: [State whether this is your first application in the last 12 months, as you are limited to two per 12-month period]

I understand you are required to respond to this request within two months of receipt (unless we agree to extend this period), and that any refusal must be based on one of the specific business reasons set out in the Employment Rights Act 1996.

I am happy to discuss this request and am open to reasonable adjustments to reach a working arrangement that suits both the team and my circumstances.

Kind regards,
[YOUR NAME]
[DATE]

Template 3: Freelance Client Re-Engagement Email

Use this to reopen relationships with editors and clients confidently when you return to freelance work.

FREELANCE CLIENT RE-ENGAGEMENT EMAIL

Subject: Back and available from [DATE] — [YOUR NAME]

Dear [EDITOR/CLIENT NAME],

I hope you are well. I am writing to let you know I am returning to freelance work from [DATE], following [maternity/paternity/adoption] leave, and would love to pick up commissions with [PUBLICATION] again.

WHAT'S CHANGED / STAYED THE SAME
- Availability: [CONFIRM YOUR CURRENT AVAILABILITY — e.g. "Available Monday-Thursday, core hours 9am-3pm, with flexibility for occasional urgent deadlines"]
- Rates: [CONFIRM CURRENT RATE — e.g. "My day rate remains £[RATE]" or note any change]
- Areas of focus: [CONFIRM BEAT/SPECIALISM — note if this has shifted]
- Turnaround: [CONFIRM TYPICAL TURNAROUND FOR COMMISSIONS]

I've kept across [BEAT/INDUSTRY] during my leave and have some story ideas I'd love to pitch when you have a moment — happy to send these separately or jump on a call.

Please let me know if there's a good time to catch up, or if there's a commission you have in mind that would suit a returning contributor.

Best wishes,
[YOUR NAME]
[EMAIL] | [PHONE] | [PORTFOLIO LINK]

Template 4: Childcare-Impact Conversation Script

Use this structure to discuss childcare-driven availability changes, leading with what you can deliver.

CHILDCARE-IMPACT CONVERSATION SCRIPT

Use this as a structure for a conversation with an editor, news desk, or client about childcare constraints affecting your availability — whether as staff or freelance.

OPENING (LEAD WITH CAPABILITY, NOT APOLOGY)
"I wanted to talk through my availability going forward so we can plan commissions/shifts effectively. My childcare arrangements mean my working pattern has changed in some specific ways, but I want to be clear about what I can reliably deliver."

STEP 1: STATE WHAT HAS CHANGED, SPECIFICALLY
"[E.g. I'm no longer able to commit to early-morning doorstep shifts before 9am, or last-minute evening call-outs after 6pm on [SPECIFIC DAYS].]"

STEP 2: STATE WHAT REMAINS FULLY AVAILABLE
"[E.g. I'm fully available for phone and video interviews, writing, editing, and desk-based reporting during [CORE HOURS]. I can also flex hours on [SPECIFIC DAYS] with notice.]"

STEP 3: PROPOSE A WORKABLE SOLUTION FOR URGENT/BREAKING NEWS
"[E.g. For breaking news outside my core hours, I can be reached by phone for a quick turnaround piece, even if I can't attend in person — or I'm happy to be part of a rota with [COLLEAGUE] for out-of-hours cover.]"

STEP 4: INVITE COLLABORATION, NOT JUST ACCOMMODATION
"I want this to work well for the desk/publication as well as for me — is there a working pattern that would suit both sides? I'm open to discussing this further if it's helpful."

IF PUSHBACK OCCURS
- Stay factual: refer to your track record and the specific hours/pattern proposed, not a general statement of reduced commitment
- If staff: note that you have a statutory right to request flexible working under s.80F Employment Rights Act 1996, and any refusal must be for a specified business reason
- If freelance: you are not obliged to accept work patterns that don't work for you — it is a commercial negotiation, not a request for special treatment

CLOSING
"Thank you for talking this through with me — let me know if you'd like this in writing, or if there's anything else you need to plan around it."

Primary sources

Frequently asked questions

Do I have a legal right to request flexible working after parental leave?
Yes. Under section 80F of the Employment Rights Act 1996, employees have a "day one" statutory right to request flexible working, meaning you no longer need 26 weeks' service before applying. Employers must respond within two months (unless extended by agreement) and can only refuse for one of the specified business reasons set out in the Act. You are also entitled to make two flexible working requests in any 12-month period.
Can my employer change my role while I am on maternity, paternity, adoption, or shared parental leave?
During ordinary maternity/adoption leave, and for most of additional leave, you generally have the right to return to the same job. If it is not reasonably practicable to return to your exact role after additional leave, your employer must offer a similar job on terms no less favourable. Any proposed changes to your role, hours, or seniority should be clearly explained and, if you disagree, you can raise this formally — see the return-to-work negotiation letter in this pack.
As a freelancer, do I have any legal protection when returning to clients after parental leave?
Freelancers do not have the same statutory maternity/paternity rights as employees, since these apply to employees and, in some cases, workers. There is no automatic right to have work held open or restart at the same rate. This makes proactive, professional re-engagement communication important — the freelance client-return re-engagement email in this pack is designed to reopen the relationship clearly and confidently.
What is the best way to raise childcare constraints with an editor or client without seeming less committed?
Frame the conversation around solutions, not just constraints: what hours or working pattern you can reliably commit to, how you will handle breaking news or urgent deadlines within those constraints, and what has changed operationally (e.g. no longer available for early doorstep shifts, but fully available for phone/video interviews and writing). The childcare-impact conversation script in this pack is structured this way — leading with capability, not apology.
Can my employer refuse a flexible working request outright?
An employer can only refuse a flexible working request for one of the specific business reasons listed in the Employment Rights Act 1996 (as amended) — for example, burden of additional costs, inability to reorganise work among existing staff, or detrimental impact on quality or performance. They must consult with you before refusing and provide reasons. If you believe a refusal is not genuinely based on one of these grounds, or is linked to your parental leave, you may have grounds for an employment tribunal claim — consider seeking advice from ACAS or your union.

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