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What is HEFAT?
Hostile Environment and First Aid Training (HEFAT) prepares journalists and other field professionals for the physical, psychological, and security risks they may face in conflict zones, civil unrest, or other hostile environments. A standard HEFAT course combines conflict awareness, security risk assessment, emergency trauma first aid, and practical scenarios including mock checkpoints, vehicle drills, and simulated hostile interrogation exercises.
HEFAT is considered essential for foreign correspondents and is increasingly recommended for UK journalists covering civil unrest, major incidents, and high-risk investigations. The ACOS Alliance minimum safety standards, adopted by many major newsrooms, include HEFAT as a requirement before hostile environment deployment. The ACOS standards also require that commissioning outlets — not just the journalist — bear responsibility for ensuring appropriate training and insurance are in place before any deployment.
The Rory Peck Trust, which supports freelance journalists specifically, publishes annual data on journalist fatalities and injuries and has consistently found that freelancers without HEFAT training face disproportionate risk. The Trust administers grants covering the full cost of training for qualifying freelancers.
What a HEFAT course covers
Course content varies by provider and is often tailored to the specific region or threat environment. The following modules are standard across most accredited HEFAT courses.
Conflict awareness and risk assessment
Identifying and evaluating security threats, understanding conflict dynamics, pattern-of-life analysis, and creating pre-deployment risk assessments. Includes hostile interrogation simulation exercises.
Emergency trauma first aid
Tourniquets, wound packing, managing blast injuries, treating shock, and CPR — practical skills for when professional medical help is not available. Most providers issue a recognised first aid qualification on completion.
Checkpoints and detention
How to behave at military and paramilitary checkpoints, what to do if detained, maintaining composure under pressure, and minimising risk of escalation. Includes role-play scenarios.
Vehicle and movement security
Convoy procedures, identifying safe routes, avoiding ambush, and what to do in a vehicle attack or breakdown. Some providers include anti-ambush driving drills.
Kidnap awareness
Behaviour in the event of kidnap or hostage situations, reducing risk through route planning and pattern-of-life security. Understanding the phases of a kidnap and the role of crisis response consultants.
Stress and psychological resilience
Managing fear under pressure, recognising stress responses in yourself and colleagues, basic psychological first aid, and the importance of pre- and post-deployment debrief.
UK HEFAT training providers
The following providers are established and widely used by UK and international media organisations. Always verify that any HEFAT provider has experience training journalists specifically — generic security training for corporate clients does not address the editorial and legal dimensions of field journalism.
Centurion Safety
Offers HEAT (Hostile Environment Awareness Training) and first aid courses for media professionals and NGO workers. Provides bespoke courses tailored to specific regions, threat profiles, and organisation types. Used by major broadcasters and news agencies.
https://www.centurionsafety.euRory Peck Trust
A charity specifically supporting freelance journalists. Provides a range of safety training resources and bursary grants to cover HEFAT costs for freelancers. The Trust also publishes safety guides and maintains a register of recommended training providers.
https://rorypecktrust.org/trainingAKE Group
An established hostile environment training provider used by major media organisations. Offers bespoke and open-enrolment HEFAT courses. Also provides risk intelligence and travel security advisory services for editorial teams.
https://www.akegroup.comRiskmonitor
Provides journalist-specific hostile environment and digital security training. Tailors courses to specific regions and assignment types. Offers combined physical and digital security courses relevant to journalists working in environments with both threats.
https://riskmonitor.co.ukKit checklist for hostile environment deployment
The appropriate kit depends entirely on the threat environment — always seek provider guidance for your specific deployment. The following is a general reference for high-risk assignments.
Communications
- ›Satellite phone (Iridium or Thuraya) for areas without GSM coverage
- ›Encrypted messaging app (Signal) with offline capability
- ›Emergency GPS beacon (PLB) registered with HMCG
- ›Spare SIM cards for local networks
Protection
- ›Body armour appropriate to threat level (soft armour or plate carrier)
- ›Helmet (ballistic-rated, not cycle helmet)
- ›Eye protection
- ›Clearly marked PRESS vest for conflict environments
Medical
- ›Trauma kit: tourniquet (CAT or SOFTT-W), wound packing gauze, pressure dressings
- ›Personal medication supply for full deployment plus buffer
- ›Oral rehydration salts
- ›Blister plasters and basic first aid supplies
Documentation
- ›Copies of passport, press credentials, and insurance docs — physical and encrypted digital copies
- ›Emergency contact list in physical form
- ›Pre-deployment risk register with next-of-kin contacts
- ›Local emergency numbers and embassy contacts
Insurance for high-risk assignments
Standard travel insurance is inadequate for conflict zone or hostile environment deployment. Specialist policies cover emergency medical evacuation, security evacuation, kidnap and ransom response, and equipment. The Rory Peck Trust publishes a guide to insurance providers for freelance journalists, updated annually. Staff journalists working for large broadcasters such as the BBC or major news agencies will typically be covered under corporate group policies that include hostile environment provisions; freelancers must arrange their own.
NUJ members have access to some group insurance arrangements — check with the union for current provisions, as these change. Specialist brokers such as Beazley and K&R (kidnap and ransom) specialists operate in this market. Always read the exclusions carefully: many policies exclude self-initiated travel to active conflict zones, require pre-approval for certain destinations, or exclude coverage if you are not accompanied by accredited local fixers.
- ›Confirm your policy explicitly covers the specific country and assignment type before departure.
- ›Check whether your policy covers local staff and fixers — some do, many do not.
- ›NUJ members have access to some group insurance cover — check with the union for current provisions.
- ›If a commissioning outlet does not provide insurance for a hostile environment assignment, the ACOS Alliance minimum standards provide grounds to negotiate.
- ›Keep your insurer's emergency line number saved offline and on a physical card in your wallet.
Red flags: common pre-deployment mistakes
- Accepting a hostile environment assignment without verifying that HEFAT training is up to date — training older than three years should be refreshed.
- Relying on a commissioning outlet's assurance that “arrangements are in place” without sight of the actual insurance policy and risk assessment.
- Travelling with equipment that is not covered by the insurance policy, or that could be confiscated at the border.
- Not registering with the Foreign, Commonwealth and Development Office (FCDO) travel advice system for your destination — FCDO alerts may affect your editorial planning.
- Failing to complete a written pre-deployment risk register and share it with your editor and next of kin.
- Not briefing your fixer or local contact on emergency communication procedures and check-in schedules.
- Using your normal digital devices without pre-deployment hardening — see our Travel Security guide.
- Assuming that PRESS markings guarantee safety in all environments — in some conflict situations, press identification increases targeting risk.
Pre-deployment checklist
- HEFAT training completed and current (within three years).
- Specialist hostile environment insurance confirmed in writing, with policy number and emergency line stored offline.
- Pre-deployment risk register completed and shared with editor and next of kin.
- Satellite phone procured and tested, with emergency contact numbers loaded.
- Body armour and helmet appropriate to threat level sourced and fitted.
- Trauma first aid kit packed and I know how to use every item in it.
- FCDO travel advice reviewed and embassy contact noted.
- Digital devices hardened: full-disk encryption, remote wipe enabled, minimised accounts.
- Check-in schedule agreed with desk — agreed missed check-in escalation protocol documented.
HEFAT refresher and digital security add-ons
Most providers recommend refreshing HEFAT every two to three years. Increasingly, providers offer digital security modules as add-ons, covering device security for conflict zones, border crossing procedures, and surveillance awareness. For digital security guidance, see Travel Security for Journalists and our Digital Tools Comparison.
Frequently asked questions
What does HEFAT stand for?
How long does HEFAT training take and what does it cost?
Is HEFAT only for foreign correspondents?
Does my employer have to pay for HEFAT training?
What is the CPJ Journalist Security Guide?
What body armour is appropriate for journalist use?
Related guides
Primary sources
- Rory Peck Trust — Journalist Safety Training and Grants— Rory Peck Trust
- ACOS Alliance — Minimum Safety Standards for Freelance Journalists— ACOS Alliance
- CPJ Journalist Security Guide— Committee to Protect Journalists
- Centurion Safety — HEAT Training— Centurion Safety
- AKE Group — Hostile Environment Training— AKE Group
- NUJ Safety Code of Practice— National Union of Journalists
- FCDO Foreign Travel Advice— Foreign, Commonwealth and Development Office
- Dart Center for Journalism and Trauma— Dart Center